From eating until I puke to honoring my body

From the time I was a little kid, until I was an adult,  I literally would eat until I wanted to throw up. When I got a little older my mom taught me about using baking soda in a glass of water to relieve an upset stomach. I learned at a very young age that I could...

Life, it happens!

(I wrote this post 5-6 months ago, but it still applies for dealing with the crazy life I currently live). Last week I asked out loud, but to no available ears, “what would happen if mom didn’t clean the kitchen counter off constantly?”  Today I looked at my kitchen...